The POWER of YOGA // Foundational Vinyasa Course

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Gnarloo2-26.jpg

The POWER of YOGA // Foundational Vinyasa Course

108.00

Foundational Vinyasa, power yoga!

It's time to get serious, strong and build the strong foundations of our yoga practice. This 5 week course has been created to build a strong and enlightening practice - all within the boundaries of where you are at NOW. 

Julia has created this workshop series from her training with Brian Kest of Power Yoga, LA. Kest creates a strong, vibrant and powerful practice and this is the focus of our 5 weeks together. We will practice the signature class style of Power Yoga, incorporating your favourite Vinyasa Flow elements, in a strong yet nourishing practice. 

This course will be best suited to those who have some experience of yoga - though all are welcome, and all are encouraged to work within their limits. 

Julia incorporates foundational knowledge learned over 10 years of study through the study of human movement and anatomy, Bowen Therapy, Ayurveda and Vinyasa yoga into her classes and is ever more passionate about the life-enriching possibilities yoga brings to us all. 

If you're ready for a shake-up, and a strong nourishing yoga journey this is the course for you! 

Book your place here! 

Details:

Tuesday evenings 6.15pm - 7.45pm 

Runs for 5 weeks, starting September 19th 

Exchange $108 

Location East Fremantle, George St

Any questions please get in touch:

julia@mandalamovelivecreate.com

0449 563 508 

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